Sleepsurge

How to Become a Morning Person

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Being a morning person definitely has its advantages. You wake up easily in the morning with a natural state of alertness. You can have a leisurely breakfast, shower, get dressed and spend an hour on anything you want to do, all before most people have even woken up. And at night fall asleep quickly and easily. Ready to wake up bright and alert the next morning.

Many people think that you’re either born a night owl or a morning person. But while it’s true that people find it easier one or the other, you can actually train yourself to be either.

Below are a few tips on how to become a morning person. To read about how someone made the transition from a night owl to a morning person, see How to Wake Up Early.

How to become a morning person
Source: greatist.com

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