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Sleep Infographics: Infographics to Help you Sleep Better

Infographics are graphical representations of facts and statistics. They are a great alternative to plain text, especially if you’re more of a visual learner. They enable you to quickly grab the facts without having to do mountains of reading.

Below is a collection of some of the very best sleep infographics. For even more infographics, head over to the Sleepsurge Pinterest page.

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16 little known Facts about Sleep

16 little known Facts about Sleep

Lack of Sleep – The Effects

Lack of Sleep – The Effects

The Benefits of Napping

The Benefits of Napping

Top tips for Sleeping in Airports

Top tips for Sleeping in Airports

The Meaning behind your Sleeping Position

The Meaning behind your Sleeping Position

The Science of Sleep

The Science of Sleep

How does Sleep affect Sports Performance?

How does Sleep affect Sports Performance?

Sleep and Weight Loss

Sleep and Weight Loss

The Truth Behind Beauty Sleep

The Truth Behind Beauty Sleep

Fear of the Dark

Fear of the Dark

Sleeping at Work – How to Sleep on the Job

Sleeping at Work – How to Sleep on the Job

What is the Best Sleeping Position?

What is the Best Sleeping Position?

Dangers of Sleep Deprivation

Dangers of Sleep Deprivation

How To Beat Jet Lag

How To Beat Jet Lag

How to Become a Morning Person

How to Become a Morning Person



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